Personal or Life Coaching

Life Coaching deals with individuals. Some specific benefits include:

• Clarifying what you want from life – your purpose and vision
• Setting more effective goals
• Having someone on “your side” to support and encourage you on your journey of change.
• Having someone to keep you focused, challenge you, keep you accountable and confront you from falling behind on your commitments.
• Having a sounding board for your ideas, plans and strategies.
• Working on personal relationships
• Identifying and strengthening skills

Most Life Coaching relationships run over a period of three to six months. The sessions are held weekly, usually by telephone, occasionally by email or in person. Sessions are generally 45 minutes in length, and run in cycles of three weeks on, one week off.

To get an intimate feel of what Coaching is, and how it can benefit you, please contact me to arrange for a FREE Trial Session.

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